EPISODE · Nov 4, 2025 · 6 MIN
EP-48 與內在小孩重逢：療癒你心底的孤單
from 心安角落 · host 小安
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments 主題：與內在小孩重逢：療癒你心底的孤單 ✳️ 節目大綱 一、開場問候＋主題引入說明什麼是「內在小孩」與「孤單的根源」二、主題分享我們為何會與內在小孩失聯內在小孩在孤單時的三種表現三個與內在小孩重逢的練習：溫柔地回想真誠地對話給予自己安全與愛短冥想練習：擁抱心裡的小孩三、結尾溫柔提醒下集預告：「畫出心情地圖：用創作陪伴自己」 Powered by Firstory Hosting
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EP-48 與內在小孩重逢：療癒你心底的孤單
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