EPISODE · Jan 7, 2026 · 26 MIN
EP 480 : Kids’ Nutrition Made Simple | A Practical Guide for Indian Parents
from Kidsstoppress Podcast - Your Parenting Happy Hour · host Mansi Zaveri Kidsstoppress.com
A 2024 WHO analysis reveals a worrying truth: nearly 1 in 3 Indian children don’t meet their daily nutritional needs, and over 60% of parents aren’t confident their child’s meals are truly balanced.Today’s kids may be eating more than ever but they’re getting less real nutrition. Their tiffins look full but growing bodies are still missing key proteins, vitamins, and minerals. So how can parents bridge this gap?Mansi Zaveri, Founder of Kidsstoppress, sits down with nutritionist Pooja Bohra to break down:* The most common nutritional deficiencies in children* Practical ways parents can address them* How to help kids enjoy milk while getting its full nutritional benefitsWant expert-backed answers to these questions? Must watch interview if you want to ensure your child's health & nutritionSupport the show
What this episode covers
A 2024 WHO analysis reveals a worrying truth: nearly 1 in 3 Indian children don’t meet their daily nutritional needs, and over 60% of parents aren’t confident their child’s meals are truly balanced. Today’s kids may be eating more than ever but they’re getting less real nutrition. Their tiffins look full but growing bodies are still missing key proteins, vitamins, and minerals. So how can parents bridge this gap? Mansi Zaveri, Founder of Kidsstoppress, sits down with nutritionist Poo...
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EP 480 : Kids’ Nutrition Made Simple | A Practical Guide for Indian Parents
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