Kidsstoppress Podcast - Your Parenting Happy Hour

Every parent wants the same two things.A healthy child. A confident one.But somewhere between school runs, work deadlines, and getting dinner on the table, the connection slips. And we don’t even notice until it already has.As a Conscious Parenting coach, this is the one rule I give every parent in my workshops before anything else.Not a routine overhaul. Not a screen time ban.Just 21 minutes a day. Split three ways. Intentionally plus how what to expect in the first 21 years of your child’s life and in your parenting journey.It sounds almost too small to matter. It isn’t.Support the show

Is your anxiety affecting your child without you even realising it? In this episode of the Kidsstoppress Podcast, Mansi Zaveri sits down with clinical psychologist Dr. Shwetambara Sabharwal to talk about the one thing no parenting book tells you — a parent's mental health is the most powerful gift you can give your child.They discuss why today's parents have shifted from normal worry to chronic anxiety, how achievement culture has made us compare, compete, and lose ourselves — and what all of it is silently doing to our kids.If you've ever asked yourself any of these, this episode is for you:Why is my child so anxious?How does parental stress affect children?Am I putting too much pressure on my child?How do I stop comparing my child to others?What is emotional security in children?How to stop parenting from a place of fearIs fighting in front of kids harmful?Why is my child well-behaved at school but difficult at home?How to talk to kids about emotionsParenting and mental health in IndiaKidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — youtube.com/kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐 www.kidsstoppress.com#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

What is it like for parents when their child comes out to them?In this deeply personal conversation, Mansi Zaveri, a conscious parenting coach speaks with Sushant Divgikar's parents about their family's journey of love, acceptance, and understanding. They share their honest experiences, the questions they grappled with, the lessons they learned, and how they chose to support their child every step of the way.From navigating societal expectations to celebrating Sushant's achievements, this episode offers a powerful perspective on what unconditional parenting truly looks like. Their story is a reminder that acceptance begins at home and that a parent's support can make all the difference in a child's life.Whether you're a parent, educator, or simply someone looking to better understand the importance of creating safe spaces for children, this is a conversation worth listening.Support the show

What can parents learn from Off Campus?In this podcast , we're breaking down 6 real lessons for parents from the popular series Off Campus. While the show follows the lives, relationships, and challenges of young adults, it also offers valuable insights into communication, independence, boundaries, decision-making, emotional well-being, and the role parents play as children grow.As parents, it's important to understand the world our teens and young adults are navigating today. Sometimes, the stories they watch can open the door to meaningful conversations about relationships, choices, self-worth, and growing up.Join me as I share the key takeaways from Off Campus and how parents can use them to better connect with and support their children.Kidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — youtube.com/kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐 www.kidsstoppress.com#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

Apple just said what parents and I have been saying for years, kids under 13 don't belong on social media. And at WWDC 2026, they backed it up with actual tools built with paediatricians.I was at Apple Park in Cupertino as the only Indian parenting creator invited to WWDC 2026, and this is the update every parent in India needs to understand before iOS 27 hits your phone this fall.In this podcast, I break down every child safety feature Apple announced:✅ New Child Account Setup — guided, step-by-step, no tech overwhelm✅ App Store Controls — your child can't download anything without your approval✅ Ask to Browse — kids need permission before opening any website on Safari✅ Contact Circles — you control exactly who your child can talk to✅ Time Allowance — screen time limits built with the American Academy of Pediatrics✅ Expanded Content Safety — violent and gory content now auto-blocked, not just sensitive contentWhether your child is 6 or 13, iPhone or iPad, these are the settings you need to know about.Kidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — youtube.com/kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐 www.kidsstoppress.com#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

What happens when India's most loved yoga guru sits down for a rapid-fire round with conscious parenting coach Mansi Zaveri? You find out things no interview has ever asked — and the answers will surprise you.Saurabh Bothra is a government-certified yoga trainer, an IIT graduate, and the co-founder of Habuild — a six-time world record holder in yoga with over 12.6 million students across 169 countries. An IITian by peer pressure and a yoga instructor by choice, Saurabh's story is one of the most inspiring wellness journeys in India today.In this rapid-fire episode, Mansi Zaveri gets deeply personal with Saurabh Bothra — covering everything from his morning routine and favourite yoga asana, to what he eats, what he avoids, his biggest myth-busters about yoga, and the one habit that changed his life forever.Kidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — youtube.com/kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐 www.kidsstoppress.com#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

Mansi Zaveri, Founder of Kidsstoppress, got exclusive inside access to Shrewsbury International School India, Bhopal — and walked away completely speechless. Opened in August 2025, Shrewsbury International School India is India's first campus of the iconic 473-year-old UK Shrewsbury School, set on a breathtaking 150-acre campus in Bhopal, Madhya Pradesh. This is not just another boarding school. This is a completely different world.Kidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — youtube.com/kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐 www.kidsstoppress.com#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

Screen time is the #1 fight in every Indian home right now.But here's what nobody's telling you — the screen isn't the problem. What your child is DOING on the screen, and what they're NOT doing off it — that's the problem.Mansi Zaveri is a Conscious Parenting Coach for over a decade, and even she got this wrong with her own kids.Kidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — youtube.com/kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐 www.kidsstoppress.com#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

This conversation with Ira Ghosh, Director of VKE School, was truly an eye-opener.On Season 5 of the Kidsstoppress Parenting Podcast, Mansi Zaveri, Founder of Kidsstoppress, chats wth her about everything from Gurukul learning to modern global education, why fear based discipline no longer works, how the current education system is failing so many children, and what schools need to do differently today.But what really stood out to me was this conversation around how every child learns differently. Not every child thrives in the same environment, at the same pace, or through the same teaching methods. And yet, academic rigor still matters. The real challenge is creating an environment where excellence and individuality can coexist.If you are a parent trying to understand what meaningful education should actually look like in 2026, this is a conversation you do not want to miss.Topics we cover:* Gurukul to Global Learning* Why Fear Based Discipline Does Not Work* Is the Education System Broken?* Why Every Child Learns Differently* Balancing Academic Rigor With Emotional Wellbeing* What Schools Need to Prioritise Today* Rethinking Success for ChildrenKidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — youtube.com/kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐 www.kidsstoppress.com#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

Most people know Priya Malik from Bigg Boss. Almost nobody knows what came after.A career reinvention. A life rebuilt. And a decision to become a mother — on her own terms, on her own timeline, after the world had already told her what she should be doing with her life.In this episode of the Kidsstoppress Parenting Podcast, Priya sits down with Mansi Zaveri for a conversation she has never fully had in public. About identity. About what it means to choose yourself when everything feels uncertain. About pregnancy loss, starting over at 30, and what motherhood really looks like when it doesn't follow the plan.This is not a celebrity interview. This is a woman telling the truth.In this episode:* How Priya rebuilt her identity after Bigg Boss and what that transition really looked like* Starting over at 30 — the fear, the freedom, and everything in between* Pregnancy loss and the grief that the world doesn't always make space for* What it means to become a mother on your own terms* The pressure on women to have a plan — and what happens when life ignores it* The moment she knew she was ready — and what got her there* What she wants every woman who feels behind in life to hearKidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — https://www.youtube.com/@kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐https://kidsstoppress.com/#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

Menopause in India: Dr Sukhpreet Patel Reveals The Truth About HRT Every Indian Woman Needs To Hear | Kidsstoppress PodcastParenting in India is changing. Fast.The advice that worked for our parents doesn't work for us. Science has moved. The world has moved. But the conversations haven't kept up. Until now.In this episode of the Kidsstoppress Parenting Podcast, Mansi Zaveri sits down with Dr Sukhpreet Patel — gynaecologist, menopause specialist, and founder of MenopauseWize™ — for an honest, unfiltered conversation about HRT (Hormone Replacement Therapy), perimenopause, and why Indian women have been kept in the dark about the one treatment that could change their lives.We talk about why Indian women hit menopause 5 years earlier than the global average, why most Indian doctors still won't prescribe HRT, the myths around cancer and hormone therapy, what every woman over 35 needs to know about her body, and why our mothers suffered in silence — and we don't have to.Kidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — youtube.com/kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐 www.kidsstoppress.com#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

Are you raising your child to be resilient or accidentally breaking them? World-renowned developmental psychologist Dr. Aliza Pressman joins Mansi Zaveri, India's leading conscious parenting coach and Founder of Kidsstoppress on Season 5 of the Kidsstoppress Parenting Podcast, for a conversation that every Indian parent NEEDS to watch.Dr Aliza Pressman is a developmental psychologist with 20+ years of experience. NYT Bestselling Author of "The 5 Principles of Parenting". Host of the award-winning podcast "Raising Good Humans" with 18 million+ downloadsFrom the science of discipline to screen time, joint families, lying, boredom and raising resilient kids this is 60 minutes of parenting clarity you won't find anywhere else. Mansi asks every question you were too afraid to ask.They talk about✅ The science-backed framework every parent needs on parenting✅ 3 Parenting myths debunked✅ Are you raising your child — or raising their report card?✅ The difference between loving your child for WHO they are ✅ The real benefits of multigenerational homes (that nobody talks about)✅ How to handle grandparents who override your boundaries✅ What screens are really taking away from your child✅ Is your child an Orchid or a dandelion?✅ Why trying to "catch" your child lying always backfires✅ Why "I'm bored" is actually good for your childKidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — youtube.com/kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐 www.kidsstoppress.com#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

Is your child's screen time hurting or helping them? Mansi Zaveri Founder of Kidsstoppress moderated a panel in partnership with Netflix on Raising Screen Smart Families - covering responsible screen time, online safety, parental controls, and conscious parenting in the age of streaming.The panelists comprised ofPratik Gandhi - an actor and a parent. He will be sharing his parenting experiences, and the realities of setting boundaries. And of course an actor's perspective on content consumption when there is so much around you.Mansi Zaveri - Founder of Kidsstoppress.com - a platform that reaches over 20 million parents across India & a certified Conscious Parenting Coach. She was the moderator for the panel.Mahima Kaul - Director, Global Affairs, Netflix India - who brings a strong lens on policy, safety, and how platforms are thinking about responsible viewing for families.Dr. Shwetambara Sabharwal - clinical psychologist and psychotherapist. She’s helped us understand what actually shapes children's screen experiences and what healthy, intentional viewing looks like developmentally.Tanya Bami - Series Head, Netflix India helps shape the stories we watch and understands the power of content in influencing young minds.The panel discussion included conversations on▸ The effects of screen time on kids▸ How to set up and use Netflix parental controls (step-by-step)▸ The psychology of digital addiction in children▸ Age-appropriate content & - what parents must know▸ Online safety: What your child is really watchingKidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — youtube.com/kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐 www.kidsstoppress.com#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

Building healthy habits for their kids is something every parent strives to do. The foundations for lifelong health are built very early between the ages of 3 and 5 years as per experts.At #KSPAwards2025 Dr Rohita Shetty, Medical Affairs Head, Abbott India & Dr Jayanti Prakash, Director, Education, Content & Curriculum, Sesame Workshop India chatted with Mansi Zaveri,  Founder Kidsstoppress on how to empower children and families to build healthy routines around three important behaviors. 80% of a child's brain is developed by the age of 5. Using characters like Elmo, Cookie Monster & Chumki, from Sesame Street, they are trying to educate kids & parents on the 3 essential pillar of good health for our kids. Must watch episode.Kidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — youtube.com/kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐 www.kidsstoppress.com#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

Are you raising a resilient child — or accidentally raising one who can't cope?In this episode of the Kidsstoppress Podcast — India's #1 Parenting Podcast — host Mansi Zaveri is back with developmental paediatrician Dr. Samir Dalwai for a conversation that every modern Indian parent needs to hear: are we over-protecting our children — and is it doing more harm than good?In today's world, the instinct to protect our children from pain, failure, and discomfort feels natural — even loving. But child development experts increasingly warn that over-protected children are struggling more, not less. They're anxious, easily overwhelmed, and ill-equipped to handle the inevitable challenges of real life.So where do we draw the line between keeping our children safe and letting them grow?In this episode, you'll learn:What "over-protection" actually looks like in everyday Indian parentingHow resilience is built in children — and what gets in the wayWhy letting children experience failure is one of the greatest gifts a parent can giveThe difference between a supportive parent and a helicopter parentAge-appropriate challenges parents can introduce to build grit and confidenceHow to respond when your child faces disappointment, rejection, or struggleWhat Dr. Dalwai recommends for raising emotionally strong, adaptable childrenThe long-term impact of over-protection on a child's mental health and self-esteemResilience isn't about raising tough kids. It's about raising children who know how to face difficulty, process their emotions, and bounce back — stronger every time.This is a short but deeply insightful episode that will make you rethink the way you show up for your child.Kidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube — youtube.com/kidsstoppress🎧 Spotify — Kidsstoppress Podcast🌐 www.kidsstoppress.com#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

What would learning look like if it wasn't confined to four walls?On Season 5 of Kidsstoppress Podcasts, the top Indian parenting podcast, Mansi Zaveri chats with Noan Fesnoux, creative mind behind the Museum of the Future & Ex Course Designer Green School Bali on what has helped shape learning experiences that go far beyond textbooks, gradesIn this episode he talks about*Why are parents looking at an alternative way of learning today?*The toss up between traditional schooling vs homeschooling*What is the role of exams & assessmentsDon't miss this episode if you are a parent looking at alternate education as an option, want your kids to grow up happy & are wondering where to start!Tune In NowSupport the show

Resilience in children isn’t something they are born with, it’s something they learn over time.According to developmental paediatrician Dr. Samir Dalwai @samyrdalwai, resilience grows when children experience challenges, learn to navigate disappointment, and have supportive adults who help them process those emotions.Protecting children from every difficulty may feel instinctive as parents, but it’s often through small struggles, problem-solving, and real-life experiences that kids build the confidence to handle bigger challenges later in life.Resilience isn’t about raising tough kids.It’s about raising children who know how to bounce back.Watch the full video -https://www.youtube.com/watch?v=i8oTfVdO2jASupport the show

Are screens rewiring our children’s brains? On the Kidsstoppress Parenting Podcast, Mansi Zaveri and Dr. Samir Dalwai discuss screen time addiction, autism concerns, and what Indian families must know to protect early childhood development.Support the show

Today’s parents often hesitate before saying anything - worried it might trigger a backlash, shutdown, or eye roll.Are we overthinking it? Or are we losing confidence in setting boundaries?Mansi Zaveri, Founder of Kidsstoppress , was invited on The Habit Coach podcast  @TheHabitCoachAwesome180 hosted by Ashdin Doctor to talk about modern parenting, boundaries, and why “rules” aren’t the enemy - they’re anchors & necessary in our lives.Tune In NowSupport the show

Want healthier gums and better digestion?Oil pulling is a simple, time-tested daily practice that supports oral health and overall wellbeing.In this video, Mansi Zaveri, Founder Kidsstoppress & a yoga practitioner explains the correct way to do oil pulling, the best oils to use, and how this gentle habit can help improve gum health, reduce bad breath, support cavity prevention, and helped reduce her terrible migraines spells.She also shares how oil pulling may benefit digestion and detox pathways when practiced consistently.Easy to follow and rooted in traditional wisdom, this practice is a powerful addition to your morning routine specially if you’re looking for natural ways to care for your teeth and gums. Try it daily and notice the difference.Tune In NowSupport the show

We all know refined sugar isn’t good for our children. Many parents switch to alternatives like jaggery, coconut sugar, or date sugar thinking they’re safer because they’re “natural” or unrefined. Unfortunately, the truth isn’t that simple.In this must-listen conversation, @mansi.zaveri, Founder of @kidsstoppress, asks Dr. Sivaranjani Santosh @drsivaranjanionline, what the IAP (Indian Academy of Pediatrics) actually recommends when it comes to sugar for children.Support the show

Starting 2026 with a clutter-free home can feel overwhelming.On this episode of the Kidstoppress Podcast, professional home organisation expert Rohini Rajagopal from @organisewithease shares 26 practical decluttering tips that really work with @mansi.zaveri, Founder of @kidstoppress.From wardrobes and kitchens to bedrooms and everyday spaces, she breaks down simple habits that help you let go of the excess and create a calmer home. 🏡✨Want these easy decluttering tips to simplify your home and mindset for the New Year?Tune In NowSupport the show

GAMING ADDICTION CRISISThree girls died by suicide.Gaming is being blamed. But is gaming really the problem?Or is the deeper issue that many children today feel less bonded to people and more connected to virtual worlds?When real life feels stressful, lonely, or emotionally unsafe, screens don’t just entertain. They offer comfort, belonging, and escape.This isn’t about denying that excessive gaming can be harmful. It’s about asking the harder question.What is our child escaping from?Before we blame screens, we need to look at connection, communication, and emotional safety at home and in school.Because children don’t choose virtual worlds over real ones without a reason.Understanding matters.Connection saves lives.Tune In NowSupport the show

For years, parents have unknowingly trusted ORS bottles that didn’t meet WHO guidelines, putting children’s health at risk through excessive sugar content and misleading labels. What began as concern grew into a long, emotionally demanding fight for truth, transparency, and accountability in children’s health products. In Season 5 of the Kidsstoppress Podcast, Mansi Zaveri, Founder of Kidsstoppress, is joined by paediatrician Dr. Sivaranjani Santosh to where she shares her story about her 8 year battle for ORS, the real impact of ORS misinformation, why correct Oral Rehydration Solution formulations matter, and how informed awareness can protect young lives. This powerful conversation reinforces why parents deserve honest information, clear labelling, and healthcare advice they can truly trust.Tune In NowSupport the show

Struggling to stick to your health goals? 🧘 In this quick but powerful episode, fitness and yoga expert Saurabh Bothra shares simple, daily health tips and realistic fitness routines designed specifically for busy Indian families.No gym required. No complicated diets. Just practical wellness habits you can actually stick to — one month at a time.Perfect for parents who want to prioritise their health without overhauling their entire lifestyle.🎙️ Kidsstoppress Podcast — India's #1 Parenting PodcastRanked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for over a decade — bringing you real conversations with experts on parenting, wellness, and family life.📲 Follow Kidsstoppress:📸 Instagram — @kidsstoppress🔵 Facebook — facebook.com/kidsstoppress▶️ YouTube —  🎧 Spotify — Kidsstoppress Podcast🌐 https://kidsstoppress.com/#KidsstopPressPodcast #YogaForParents #SaurabhBothra #HealthGoals #IndianParenting #FitnessForMoms #WellnessForFamilies #TopIndianParentingPodcast #IndianParentingPodcast #MindfulParenting #HealthyHabits #YogaGuru #SimplifyingParentingSupport the show

Decluttering in India isn’t as simple as “just throwing things away.” 🇮🇳It’s deeply tied to memories, traditions, emotions, and everyday functionality.In this insightful conversation, Mansi Zaveri chats with Rohini Rajagopalan about practical, realistic ways to organise your home — without guilt or overwhelm. From kitchens and makeup to clothes, winter wear, and storage, this episode is packed with tips that actually work for Indian homes and lifestyles.If you’ve ever struggled to let go, felt stuck with clutter, or wanted systems that last — this one’s for you.Tune In NowSupport the show

In this Kidsstoppress Parenting Podcast episode, fitness expert Saurabh Bothra shares simple daily health tips and realistic fitness routines for Indian families.Kidsstoppress Parenting Podcast is ranked India's Top Parenting Podcast by Feedspot. Subscribe now!#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

Inside Saurabh Bothra’s yoga studio, discover how he built a 20-lakh wellness community in India and shares practical health habits for modern Indian families.Kidsstoppress Parenting Podcast is ranked India's Top Parenting Podcast by Feedspot. Subscribe now!#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

In today’s world, sharing your child’s photo isn’t as innocent as it once was.A single image, a single prompt, even a cruel prank by another child can be misused by Al in ways that can change a child’s life forever.Apps and tools can now manipulate photos to create harmful, fake images, without consent, without warning.This isn’t fear-mongering. It’s reality.Let’s slow down, think twice, and protect our children’s privacy like their future depends on it, because it does.Support the show

A 2024 WHO analysis reveals a worrying truth: nearly 1 in 3 Indian children don’t meet their daily nutritional needs, and over 60% of parents aren’t confident their child’s meals are truly balanced.Today’s kids may be eating more than ever but they’re getting less real nutrition. Their tiffins look full but growing bodies are still missing key proteins, vitamins, and minerals. So how can parents bridge this gap?Mansi Zaveri, Founder of Kidsstoppress, sits down with nutritionist Pooja Bohra to break down:* The most common nutritional deficiencies in children* Practical ways parents can address them* How to help kids enjoy milk while getting its full nutritional benefitsWant expert-backed answers to these questions? Must watch interview if you want to ensure your child's health & nutritionSupport the show

THIS IS NOT A RANT.At Kidsstoppress, we’ve always focused on empowering parents with information and practical solutions not adding more FEAR to the mix.Yet somehow, we often find ourselves caught in this fear spiral, feeling overwhelmed and helpless.As viewers and parents, let’s seek voices that offer perspective, balance, and the positive side of parenting.Yes, let’s talk about risks but banning everything has never been the answer.Tune In nowSupport the show

Are you struggling with hormonal imbalances, unexplained weight gain, low energy, or constant cravings? The answer may not be another diet — it could be a lack of fibre and protein in your daily meals.Mansi Zaveri, Founder of Kidsstoppress chats with Health Coach Angela Foster about why fibre and protein are two of the most important — yet most overlooked — nutrients for women’s health. Learn how they support hormone balance, gut health, blood sugar control, metabolism, and sustainable weight management.Whether you’re dealing with PCOS, perimenopause, menopause, bloating, or fatigue, this conversation helps you understand how your body actually works and what it truly needs to function better.In this episode, we cover:• How fibre supports gut health and hormone detox• Why protein is essential for metabolism, muscle, and satiety• Common mistakes women make with restrictive diets• Simple, practical ways to add more fibre and protein to your mealsThis is not about extreme dieting or quick fixes — it’s about building a nourishing foundation that supports women through every life stage.Tune In NowSupport the show

Is skincare safe for teens in India? Learn how parents can guide tweens and teenagers on acne, make-up, and age-appropriate skincare habits.Kidsstoppress Parenting Podcast is ranked India's Top Parenting Podcast by Feedspot. Subscribe now!#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

In this Kidsstoppress Parenting Podcast exclusive, we speak to Techno Gamerz’s mother about gaming as a career in India & how parents can support unconventional dreams.Kidsstoppress Parenting Podcast is ranked India's Top Parenting Podcast by Feedspot. Subscribe now!#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

Discover what toxic friends mean for children and how Indian parents can support healthy social growth with calm, ongoing conversations and emotional awareness.Kidsstoppress Parenting Podcast is ranked India's Top Parenting Podcast by Feedspot. Subscribe now!#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

We don’t talk about it enough: nail polish isn’t just “cute fun” for kids, it can expose them to strong chemicals their little bodies aren’t built to handle. Kids touch their faces, rub their eyes, and put their fingers in their mouths. What goes on their nails doesn’t just stay there. If it isn’t made for children, it isn’t safe for children. Their health isn’t worth a moment of sparkle.Tune In Now Support the show

ABHA ID explained for Indian families: what it is, how to create it, and how the Ayushman Bharat Health Account stores digital medical records securely.Kidsstoppress Parenting Podcast is ranked India's Top Parenting Podcast by Feedspot. Subscribe now!#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

At Kidsstoppress, we know there’s no “perfect” way to parent.But there is a healthier one.Childhood shouldn’t be shaped by trauma in the name of achievement.Their report card won’t define them, and it certainly won’t define us.Choose connection.Choose encouragement.Choose positive parenting.Tune In NowSupport the show

On Kidsstoppress Podcasts, Mansi Zaveri, Founder of Kidsstoppress, chats with Dr Sukhpreet Patel of Menopausewize about *What really happens when menopause hits.Kidsstoppress Parenting Podcast is ranked India's Top Parenting Podcast by Feedspot. Subscribe now!#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

On the Kidsstoppress Podcast, Mansi Zaveri shares insights on conscious parenting at the SRMD event with Gurudev Rakeshji for Indian families.Kidsstoppress Parenting Podcast is ranked India's Top Parenting Podcast by Feedspot. Subscribe now!#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show

You think your child is acting out but it’s more than just that. You need to know what to watch out for that could be stressing your child out.Mansi Zaveri, Founder Kidsstoppress chatted with Neurologist Sid Warrier about why teens behave the way they do and what their actions could mean. If you want to start building a stronger bond with your adolescent and you understand them better you need this. Learn how to be their green flag in a world full of red ones…Listen to the full conversation to know what to look out and how you can help your child navigate this phase of anxiety & pressure.Join the teen mental health workshop and prevent your child from making life-threatening decisions- https://bit.ly/KSPSuicideWorshop Watch the full interview here - https://www.youtube.com/watch?v=2UnSnuFvVL0Support the show

Every parent knows this feeling:You can never pick one child as your favourite.But the world still loves asking the question, don’t they?And in that moment, instead of laughing it off or giving a diplomatic answer, there’s something far more meaningful you can say — something that helps your children feel deeply seen, heard, and valued.This week on the Kidsstoppress Podcast, conscious parenting coach Mansi Zaveri shares a beautifully insightful way to respond.A way that reminds us that parenting isn’t about comparison, but about connection.Not about who is “better,” but about who needs us differently.Because each child brings their own universe — their own magic, challenges, quirks, and strengths.And the truth is, our relationship with each of them is unique.Not unequal.Just uniquely ours.And when we answer questions like these with intention, we teach our children something powerful:That love doesn’t get divided between siblings — it expands.That they don’t have to compete for space in our hearts.That they are enough, exactly as they are.If you’ve ever struggled with how to handle tricky parenting questions (the kind that make you pause, overthink, or panic for the “right” answer), this episode is one you’ll go back to again and again.✨ Tune in for this eye-opening conversation,✨ learn how to communicate consciously,✨ and discover a response that will stay with your kids for years.Stream the full episode now on the Kidsstoppress Podcast — because the words we choose today shape the relationships we build tomorrow.Support the show

Choosing a preschool isn’t about finding the best school — it’s about finding the right school for your child. And yet, families often make this decision without ever understanding how schools themselves choose the children who join their community.In this special Kidsstoppress roundtable, we sit down with five of Mumbai’s leading educators to uncover something parents rarely get to hear: what principals look for when selecting students, and how each school’s philosophy shapes that decision.Meet the voices behind some of the city’s most respected early education environments:Comini — Sai GaddamA progressive microschool powered by neuroscience, technology, and personalised learning that helps every child discover their unique rhythm of learning.Ubuntu Montessori — Sejal ShahAn authentic Montessori environment where independence, exploration, and joy guide both teaching and admissions.Tridha — Gauri SavlaRooted in the Waldorf (Steiner) philosophy, where imagination, rhythm, and creativity shape how children — and families — are welcomed into the school.Harmony Montessori — Beena ParekhOne of Mumbai’s oldest Montessori spaces, built on freedom, structure, and respect — values that extend to how they choose their community.Circles & Cycles — Naama SinghA Reggio Emilia–inspired space that believes in relationships, connection, and understanding each child’s individuality from the very first interaction.This conversation goes beyond brochures and campus tours. It reveals how schools think, who they believe will thrive in their environment, and what parents should understand before applying.If you’re a parent of a preschooler, this is a must-watch.Not to find the “perfect” school — but to find the right one.Tune In NowSupport the show

She’s a mom, she’s an actor, and above all, Shefali Shah is a phenomenal human being. With Delhi Crime Season 3 freshly released, we’re all eager to see what this new chapter unfolds.In this candid, no-filters conversation between Mansi Zaveri, Founder of Kidsstoppress, and Shefali Shah, they discuss just aout everything✨ Her roots and the values her parents instilled✨ Her powerful comeback as the undisputed OTT queen✨ The vulnerable, funny, warm side of Shefali as a mom✨ Her journey, her choices, and the woman behind the rolesIt’s an episode packed with honesty, laughter, and inspiration.A must-watch for every parent, every woman, and every Shefali fan.Tune in now — you’re going to love this one.Support the show

Choosing the right preschool is often one of the first big decisions parents make — and it can feel overwhelming. Every school promises something different, every philosophy sounds inspiring, and yet what truly matters is finding the right fit for your child.At Kidsstoppress, we wanted to help parents cut through the confusion and truly understand what lies behind the most popular early education approaches. In this special roundtable, we bring together four of Mumbai’s leading educators — each representing a distinct philosophy — to share their insights, experiences, and what makes their schools unique.Comini – Founded by Sai Gaddam, Comini is a progressive microschool that combines neuroscience, technology, and personalized learning to help children discover how they learn best.Ubuntu Montessori – Led by Sejal Shah, Ubuntu follows the Montessori philosophy, where independence, exploration, and joy form the foundation of learning.Tridha – Represented by Gauri Savla, Tridha draws from the Waldorf (Steiner) philosophy, blending rhythm, creativity, and imagination to nurture well-rounded growth.Harmony Montessori – Founded by Beena Parekh, Harmony is one of Mumbai’s oldest Montessori environments, where freedom, structure, and respect guide every child’s journey.Naama Singh (Circles & Cycles) — Reggio EmiliaTogether, these educators explore four powerful pedagogies — Montessori, Reggio Emilia, Rudolf Steiner, and Micro School — and what each one means for your child’s development in today’s world. Must watch if you are parents of preschoolers. Get the right infromation from experts.Support the show

Ever wondered what shaped one of India’s brightest cricket stars In this exclusive interview, Mansi Zaveri interviewed Jemimah Rodrigues’ parents for her book The Parents I Met. They share intimate stories from her childhood, the strong family bond that nurtured her dreams, and the faith and hard work that propelled her to success.Her father’s love for cricket was the spark that ignited her journey. From early mornings practising together to instilling discipline, resilience, and passion, he played a pivotal role in raising a champion. Learn how love, patience, and unwavering belief can shape not just a cricketer, but a confident, fearless individual. Whether you’re a parent, a young athlete, or a fan of inspiring stories, this interview is packed with lessons on dedication, family support, and chasing dreams. Get your copy of The Parents I Met book, where Mansi Zaveri interviews parents of  22 outliers - https://amzn.to/49quHbVTune In NowSupport the show

Mansi Zaveri, Founder of Kidsstoppress, chats with single parent Swati Chopra, Entertainment Editor, The Quint & Founder of the Single Parents Community. They talk about*The decision to separate*What got Swati Chopra through this tough phase of separation after marriage*Challenges of being a single parent*Her bond with her son*Financial advice to anyone separating or going through a rough patch*Her relationship with her ex-partnerand so much more. It's a conversation that gave us goosebumps & had us watching till the end. Don't miss it!Watch The Full Episode Here - https://youtu.be/B4Y10o51rdgSupport the show

Some memories last a lifetime - like the first time your child holds a cricket bat with dreams in their eyes. When passion begins to spark, that's the right time to invest in more than just a cricket kit - you're investing in their joy, confidence, and future. Invest in their passion at the right time, and you’re not just buying a cricket kit…You’re building memories, confidence, and a lifelong love for the game.If you want to know what's the right age to buy, what you should avoid and know about purchasing your child's first cricket kit,Tune In NowSupport the show

We’ve all heard the jokes, the warnings, and the stereotypes. But what does it actually take to build a genuinely great relationship with your mother-in-law?In this heartwarming and honest episode, Mansi Zaveri, founder of Kidsstoppress, shares her personal journey of building a strong, respectful, and loving bond with her mother-in-law — one that often surprises people.From setting boundaries to showing appreciation, from learning to listen to choosing the right battles — Mansi opens up about the mindset shifts and little things that made all the difference.Whether you're newly married or years into your relationship, this episode is full of relatable insights, gentle reminders, and real-life tips to help you go from tolerating to truly connecting. Tune in to hear:The most important thing Mansi did early onCommon mistakes we make with our MILsWhy empathy goes both waysHow to involve your spouse (without drama)The one thing that changed everythingBecause yes, a peaceful, even joyful, relationship is possible — and Mansi’s story just might inspire yours.Support the show

On Kidsstoppress Parenting Podcast, experts discuss trusted daycare in India, helping working mothers balance careers while ensuring safe, quality childcare.Kidsstoppress Parenting Podcast is ranked India's Top Parenting Podcast by Feedspot. Subscribe now!#IndianParentingPodcast #TopIndianParentingPodcast #KidsstoppressParentingPodcast #SimplifyingParentingSupport the show