Ep.481 Simon Holland

from The Nomadic Podcast · host Alex Thomas

On this episode Alex talks with the fittest short stature athlete in the UK, Simon. They discuss fitness being a necessary crutch to aid mental health but it not being the entire answer. This was an awesome conversation and one that we hope you enjoy too! If you would like to learn more about Simon, visit here... IG: brits_1st_crossfit_dwarf As always, we would like to thank our sponsors: Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off ⁠https://organicrelief.co.uk/⁠ Link to my books ⁠https://www.thenomadicpodcast.com/books

Episode metadata supplied by the publisher feed · Published Oct 19, 2023

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Ep.481 Simon Holland

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This episode is 35 minutes long.

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This episode was published on October 19, 2023.

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