Ep. 482: Optimize Your Mindset with Miss Excel, Kathleen Norton

Before 2020, Kathleen Norton couldn’t imagine anything other than her corporate job, but after healing her inner child, doing deep shadow work, and really committing to her own energetic output, she built the Miss Excel brand and now has almost 2 million followers across TikTok and Instagram. Now, Kat is turning her sights towards helping people just like her into becoming the happiest, most productive version of themselves. All of your wildest dreams are possible, the only thing holding you back is your own mindset. Kat’s here to help you optimize it.Blowing up on TikTok + building the Miss Excel brand [2:00]Reworking inner child anxieties [11:24]A greater awareness of self and the universe [14:31]What shadow work looks like [20:53]Healing your inner child [23:04]Showing people what’s possible [25:37]Self-development and relationships [27:14]The biggest changes in Kathleen’s life [31:35]When your energy changes, your life changes [33:41]Improving your environments energy [37:56]Find perspective and gratitude [41:40]Getting out of survival mode and scarcity [46:05]Taking responsibility for your energy [49:12]What you’ll find on @miss.optimize[51:48]Connect with Kat: @miss.excel @miss.optimizeGet 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy