EP 482: The Kettlebell Swing PLUS Program

Pat discusses a minimalist training program that uses just kettlebell swings PLUS (some other exercise). Check out Generalist University at: https://chroniclesofstrength.com/generalistuniversity

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Frequently Asked Questions

How long is this episode of The Pat Flynn Show?

This episode is 12 minutes long.

When was this The Pat Flynn Show episode published?

This episode was published on December 14, 2020.

What is this episode about?

Pat discusses a minimalist training program that uses just kettlebell swings PLUS (some other exercise). Check out Generalist University at: https://chroniclesofstrength.com/generalistuniversity

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