EP 489 : Jaggery,Coconut Sugar ,Date Sugar - Are We Being Misled ?

We all know refined sugar isn’t good for our children. Many parents switch to alternatives like jaggery, coconut sugar, or date sugar thinking they’re safer because they’re “natural” or unrefined. Unfortunately, the truth isn’t that simple.In this must-listen conversation, @mansi.zaveri, Founder of @kidsstoppress, asks Dr. Sivaranjani Santosh @drsivaranjanionline, what the IAP (Indian Academy of Pediatrics) actually recommends when it comes to sugar for children.Support the show