EP.48淺談延遲性肌肉痠痛

from 實在愛健康 · host 郭雅雯

回應大眾期待! 實在愛健康隆重推出運動系列線上短講解答您提出的運動疑惑上課會遲到，肌肉痠痛也是! 乳酸堆積其實不是痠痛主因? 快來看看茂昌管理師分享運動新鮮事! -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Dec 20, 2022

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EP.48淺談延遲性肌肉痠痛

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