EPISODE · Jul 15, 2018 · 15 MIN
Ep. 49: Beginning the Fitness Journey w/ the 1% Better Mindset
from One Percent Better
When it comes to fitness, how do we measure progress? In pounds lost? Inches? Energy level? BMI? Flexibility? Frankly, I don't know yet. My journey has just begun in earnest. I would love to hear your input via email. What's your secret to getting 1% better when it comes to working out? Support me, call me out, or ask a question here. As always, thank you being on the journey with me. --JF
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Ep. 49: Beginning the Fitness Journey w/ the 1% Better Mindset
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