EPISODE · Aug 2, 2023 · 19 MIN
Ep. 49 Divine Healing Coaching – Mastering Your Emotions in Grief
from Grief Talk w/ Vonne Solis · host Vonne Solis
Send us Fan MailThis coaching episode offers you an immediate and effective method to begin to master your emotions in grief using an Emotion Wheel.TIMESTAMP:0:00 Welcome0:13 Difference between emotions & feelings1:08 Emotional healing in grief3:57 Why we disconnect from emotions4:52 Emotion Wheel - how it works8:29 How to work with an Emotion Wheel10:33 Emotions - the chemical process12:23 How to master your emotions in grief17:37 Building a foundation of thoughts19:34 ClosingConnect with VonneWebsiteNewsletterBooks (by Vonne Solis)Lessons in Surviving Suicide – A Letter to My DaughterDivine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other GriefThe Power of ChangeDownloadEmotion WheelMentionsDr. Jill Boyte Taylor🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook.
What this episode covers
Send us Fan Mail This coaching episode offers you an immediate and effective method to begin to master your emotions in grief using an Emotion Wheel. TIMESTAMP: 0:00 Welcome 0:13 Difference between emotions & feelings 1:08 Emotional healing in grief 3:57 Why we disconnect from emotions 4:52 Emotion Wheel - how it works 8:29 How to work with an Emotion Wheel 10:33 Emotions - the chemical process 12:23 ...
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Ep. 49 Divine Healing Coaching – Mastering Your Emotions in Grief
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