Ep 49: EMDR Therapy with Laurel Van Der Toorn

The conversation with Laurel Van Der Toorn covers a wide range of topics, including trauma, EMDR therapy, the impact of cancer on trauma, recognizing trauma responses, complex trauma, post-traumatic growth, rituals and support after trauma, the interplay between trauma and OCD, understanding PTSD, the EMDR therapy process, the intense nature of EMDR therapy, the mind-body connection and healing, and the duration and process of EMDR therapy. Laurel provides valuable insights into trauma, therapy, and the impact of cancer on trauma responses. The conversation covers the use of EMDR therapy for trauma and its effectiveness during and after cancer treatment. It explores bodily responses to trauma, self-resourcing with positive memories, and the power of EMDR in reclaiming a sense of self. The discussion also addresses living with the fear of reoccurrence and the passion for EMDR therapy. Seeking EMDR therapy is highlighted as a crucial step for those in need.TakeawaysTrauma responses can be complex and may manifest in various ways, impacting both the mind and body.EMDR therapy is a comprehensive process that involves preparation, targeting trauma themes, and reliving traumatic experiences in a supportive environment.The mind-body connection is crucial in trauma recovery, and the impact of trauma can be long-lasting, requiring personalized and compassionate therapeutic approaches. EMDR therapy can be effective during and after cancer treatment.Positive memories can be used for self-resourcing in EMDR therapy.https://www.laureltherapy.net/If you would like to support the podast, all goes to making this podcast bigger and better, thank you so much. buymeacoffee.com/moremoxie_Chapters00:00 Welcoming Laurel Van Der Toorn06:02 The Science Behind EMDR Therapy11:02 Recognizing Trauma Responses16:09 The Impact of Uncertainty and Fear21:24 Targeting Trauma Themes in EMDR27:30 Preparation and Phases of EMDR Therapy36:13 EMDR During and Post Cancer Treatment46:11 Bodily Responses to Trauma51:23 The Power of EMDR