Ep. 49 - Então é Natal...

from Em Busca da Performance · host Julia Engel

Neste episódio conversamos tudo sobre o as delícias do Natal. Vale tudo na festa? Vale compensar no treino para poder “comer mais”? Será que atrapalha a perfomance?  O que fazer para aproveitar ao máximo e não se preocupar com o ganho de peso!?

What this episode covers

Neste episódio conversamos tudo sobre o as delícias do Natal. Vale tudo na festa? Vale compensar no treino para poder “comer mais”? Será que atrapalha a perfomance? O que fazer para aproveitar ao máximo e não se preocupar com o ganho de peso!?

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Ep. 49 - Então é Natal...

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How long is this episode of Em Busca da Performance?

This episode is 12 minutes long.

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This episode was published on December 23, 2020.

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