EP 49- Habit Hacking: Science backed Steps to a Healthier Lifestyle w/@sophsfitlab

from The Believing and Achieving podcast · host kylee comstock

Sophia Perrot is a scientist and online coach from California who combines her passion for science with fitness and women's health. After overcoming an eating disorder, she now helps educate and empower women to adopt healthy, science-backed wellness practices.

Episode metadata supplied by the publisher feed · Published Aug 8, 2024

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EP 49- Habit Hacking: Science backed Steps to a Healthier Lifestyle w/@sophsfitlab

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