Ep 49 - Health At Every Size

from Front Page Fitness · host MASS Research Review

In this episode, Eric Trexler and Lauren Colenso-Semple explore a wide range of topics including the surprising realization about age, the trend of sword yoga in NYC, innovative creatine salt products, and the complexities of body image and health at every size. They also delve into practical tips for loading dishwashers and the controversy surrounding a book attributed to Lauren.Chapters00:00 Intro13:53 Podcasting Value18:08 Creatine Salts: A New Trend?29:29 Sword Yoga: A New Fitness Craze34:43 Dishwasher Loading: The Right Way?40:58 Navigating Health and Body Image59:50 Hypothalamic Amenorrhea Coaching

Episode metadata supplied by the publisher feed · Published Apr 2, 2026

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Ep 49 - Health At Every Size

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This episode was published on April 2, 2026.

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