Ep.49: How to successfully lose fat as a shift worker

from The Strong Mama Collective · host Lucy Buglass

We talk to Kelly-Ann, a nurse practitioner who works night shifts. She gives us an insight into how she has lost 6kgs of fat in 6 weeks on my online coaching programme despite her challenging schedule.

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

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Ep.49: How to successfully lose fat as a shift worker

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