Ep. 49 Jenny Helms-Calvin, LCMFT, Author of Beneath Your Bullsh*t

*Content Warning: Sensitive topics discussed, user discretion is advised. Jenny Helms-Calvin, Licensed Clinical Marriage and Family Therapist (LCMFT), is a wounded healer, a coach for recovering people-pleasers, and an ambitious business owner.  She founded and owns SOMA Therapy, the largest mental health practice in Kansas with over 60 mental health providers and New Perspectives Counseling with 25 providers. Her jam is helping folks with boundaries, attachment trauma, self-worth, and eating disorders. Want to be becoming and boundaried? Let's get connected! For a supportive community of accountability and support, join the Becoming & Boundaried Besties on Facebook: Becoming & Boundaried Besties | Facebook Instagram: Jenny Helms-Calvin, Therapist (@jennyannhelms) • Instagram For videos of me doing lots of shorts and pointing at things: TikTok: Jenny Helms (@jennyannhelms) TikTok  Longer form videos and explanations: Jenny Ann Helms - YouTube   Disclaimer: Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. https://988lifeline.org/  #wellness #selfworth #growthmindset #empowerment #youtube #youtuber #personaldevelopment #mindset