EPISODE · Nov 10, 2022 · 56 MIN
Ep 49: Nutritional Deficiencies in Peri-menopause w/menopause expert and Naturopath Jennifer Harrington
from THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife · host Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
This conversation blew my mind several times...Jennifer shares nutritional deficiencies I had no idea about in peri-menopause as well as some simple ways to have relief and start to feel better during this challenging time. Tune in and join me for this mind blowing interview! Learn more from Jennifer: Find her on Insta: https://www.instagram.com/menopausenaturalsolutions/ Her Book: https://www.menopausenaturalsolutions.com/from-invisible-to-invincible Key links from the pod: https://www.ewg.org/ . . . Need quick relief? Grab my 10 Hormone Hacks Video Event to Get you Started To get all of the details on my hormone hacks or my hormone balancing programs click here --> https://linktr.ee/theperiodwhisperer Or follow me on Instagram @bria_period_whisperer and DM me directly to see how I can best help you feel the best you have ever felt at any age.
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Ep 49: Nutritional Deficiencies in Peri-menopause w/menopause expert and Naturopath Jennifer Harrington
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