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Ep. 49 - Pyramid Scheme episode artwork

Jul 20, 2020 51 min

Ep. 49 - Pyramid Scheme

from noobs LIFT Hosted by Kyle Buck

Drop Sets and working out to Failure. What is this and how can it help you? Today through VOCAB GAINZ and TONS of research, we're bringing you as much knowledge as we can load into one episode. And we think you're going to enjoy it. SHOW NOTES: Shredded Sports Science - Drop Set Science for Muscle Growth US National Library of Medicine - Acute Effects of Dropsets Among Different Resistance Training Methods in Upper Body Performance The Journal of Strength and Conditioning Research - Muscle Activation Strategies During Strength Training With Heavy Loading vs. Repetitions to Failure SPONSOR LINK(S): www.stitcher.com/premium

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Ep. 49 - Pyramid Scheme

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The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st

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