EP:49 - Q&A Sleep deprivation & creatine. Training bare foot.

from Vanessa French Podcast · host Vanessa French

This is a Live Q&A session. On this episode I cover ... - What to do if you have one side weaker than the other? How to handle cravings when sleep deprived?  Should your train bare foot, especially when doing squats? What are my 3 go to, low calories protein snacks? Follow me on instagram at https://www.instagram.com/vanessafrenchfitness 7 DAY FREE TRIAL for Fierce at 40 here https://www.skool.com/fierce-at-40/about?ref=9ac93ada242e43eea97fe9a6bb8b9ff9

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

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EP:49 - Q&A Sleep deprivation & creatine. Training bare foot.

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