Ep. 49 - Songahm Self-Defense

Have you ever thought about how your Songahm Taekwondo forms might apply in a self-defense situation. In today's episode we talk to Sr. Master Rusty Duer about his passion for applying self-defense skills through Songahm Taekwondo. Links: http://atama.ninja/college   The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!   Be sure to subscribe and share with your ATA family Follow us on Instagram @ATANationPodcast Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

Episode metadata supplied by the publisher feed · Published Apr 6, 2022

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Ep. 49 - Songahm Self-Defense

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