EP 49: Staying Present On Vacation | Mantenerte presente durante vacaciones

from Ch*ngona Living · host Anabel Quintanilla

BILINGUAL EPISODEIn this episode I give you examples of what it was like to NOT be present during my vacation, and the simple tool I used to bring me back to the present moment. It's a short episode, which I'm hoping that it helps you observe your mind so that YOU TOO can begin practicing consciousness & presence.En este episodio, te doy ejemplos de lo que fue NO estar presente durante mi vacación, y la simple herramienta que use para regresar al momento presente. Es un corto episodio, y cual espero te ayude a observar tu mente para que TU TAMBIÉN puedas practicar consciencia y presencia.Learn more about transformational coaching | Aprende más sobre coaching transformacional: www.anabelquintanilla.com

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This episode was published on August 23, 2025.

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