Ep. 49 ③ Ways to Know if Your Kids Are Eating Too Much Sugar + Hidden Sugar in Your Kid Favorite Foods

Hey friend!! In this episode we are talking about signs your children could be taking in too much sugar!  I know you don't give you children a bag of sugar and a spoon and tell them to eat it but you may be unknowingly doing something similar giving them their favorite foods.  Today I'm going to share common signs that your child is taking in too much sugar and very common foods in your pantry to investigate.  Hope this episode blesses you and helps you in your health and wellness journey! xo, Jennifer   Are you ready to improve your health and be a healthy example for your kids? Come check out the Healthy Habits Blueprint course.   - get focused on your health -simplify your plan to better health - reach optimal nutrition, fitness, and energy levels   Can't wait to see you in the Healthy Habits Blueprint course