Ep 49: When We Just Feel Negative

Have you ever noticed how negativity, like a tumbleweed, can grow and spread faster than we realize? Maybe it's a little cycle of complaining or victimization or just having our brain see the negative in things. It happens to all of us and it doesn't mean anything is wrong with you.Sometimes, negative thoughts protects us as our brain is always scanning for danger and helping us survive. But, what I'm talking about today is the part of us that's unconsciously negative, and what you can do when you get into these thought cycles.So, stick with me, my friends, and let's rise above the negativity and explore what lies beneath.What you'll learn: How complaints can serve as a tool for bonding with othersHow to uncover the deeper issues that complaints often maskStrategies to manage negativity when caught in its whirlwindThe four things complaints usually cover upMentioned in this episode:Ep 43: Affogatos for Girl DinnerHow to connect with Marie:On the Web | The Local BloomInstagram: @the.bloom.coachAll Things Marie on LinkTreeJOIN THE BLOOM ROOM!We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!