EPISODE · Dec 27, 2022 · 13 MIN
EP.49痠痛遠離我
from 實在愛健康 · host 郭雅雯
回應大眾期待! 實在愛健康隆重推出運動系列線上短講 解答您提出的運動疑惑 運動前暖身，運動後拉筋 老生常談，大家都知道 但運用「吃」來舒緩痠痛，您有聽過嗎? 快來看看茂昌 管理師分享運動新鮮事! -- Hosting provided by SoundOn
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