EP 5: Anxious vs. Grounded Masculine Energy: How to Spot the Difference in Dating episode artwork

EPISODE · Apr 15, 2025 · 46 MIN

EP 5: Anxious vs. Grounded Masculine Energy: How to Spot the Difference in Dating

from We're Dating the Same Guy · host Madden Zappa

What truly is the difference between anxious masculine energy and grounded masculine energy? And how do they both appear in relationships while dating:Madden sits down with Jen Briggs to explore the crucial differences between anxious and grounded masculine energy in dating. One type feels magnetic, intense, and immediate, while the other feels steady, intentional, and secure. They discuss how to spot the difference between these energies, what your attraction to each reveals about your own patterns, and practical ways to attract more grounded masculine energy into your dating life. From recognizing love bombing to trusting your body's wisdom, this episode offers eye-opening insights to help you date differently.EPISODE TIMELINE00:00 - Welcome and introduction to the topic of masculine energy03:42 - Introduction to guest Jen Briggs and her dating journey07:15 - Defining masculine vs. feminine energ11:30 - Why women often attract anxious masculine energy15:45 - Signs of love bombing vs. genuine interest21:10 - The importance of patience and clear communication25:30 - Trusting your body's signals and nervous system31:20 - How to attract grounded masculine energy35:40 - The power of vulnerability and being present38:25 - Final advice for breaking dating patternsIN THIS EPISODE YOU'LL LEARNThe fundamental differences between anxious and grounded masculine energyHow to recognize when someone is love bombing versus genuinely interestedWhy your body often knows about red flags before your mind catches upHow being present and patient can help attract healthier relationshipsThe importance of trusting your intuition even when your mind wants to rationalizeWhy vulnerability and taking down walls is essential for finding authentic connectionPractical ways to recalibrate your nervous system for healthier dating experiences"I don't need you because I'm whole, but I want you. That is very different than needing someone from a place of lack. A grounded masculine is going to be repelled by a woman who is coming from a place of 'I need this right now' versus 'I'm in my desire right now.'"- Jen BriggsCONNECT WITH JENJen Briggs is a podcast host, real estate powerhouse, and a woman who believes in bringing your whole self to both business and love. On her podcast, The Whole Shebang, Jen holds real, unfiltered, and sometimes juicy conversations that help people reconnect with their authentic truth. After getting divorced six years ago at age 43, Jen has navigated the modern dating world as a single mother, exploring patterns in relationships and doing the inner work to attract healthier connections. Her personal journey of balancing masculine and feminine energies informs her insightful perspective on dating and relationships.The Whole Shebang PodcastReal Estate Done Right(ish) PodcastJen's Website: jenniferbriggs.comJen's Instagram: @jennifer.e.briggsSTAY CONNECTED WITH MADDEN:Madden's Instagram: @maddenzappa✨If you loved this episode, don't forget to subscribe and leave a review! And remember, we do not gatekeep when it comes to dating smarter so be sure to share it with a friend!

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