EPISODE · Aug 29, 2025 · 1H 19M
Ep.5 Attachment Styles
from Quality Coffee Podcast · host Tonia and Vanessa
We love a good deep dive into making sense of our triggers or crutches to better understand ourselves and the world around us. No one gets out of this life unscathed. Equipped with this knowledge, and that of the different attachment styles, we can pursue our relationships with more care. Protecting our peace is essential to becoming the people we want to be and it also means we have to hold ourselves accountable for the company we keep. Learning about your attachment style just might be a key to unlocking the next level of healing for you!
What this episode covers
We love a good deep dive into making sense of our triggers or crutches to better understand ourselves and the world around us. No one gets out of this life unscathed. Equipped with this knowledge, and that of the different attachment styles, we can pursue our relationships with more care. Protecting our peace is essential to becoming the people we want to be and it also means we have to hold ourselves accountable for the company we keep. Learning about your attachment style just might be a key to unlocking the next level of healing for you!
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Ep.5 Attachment Styles
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