Ep 5: Coping Mechanisms: The 4 F's & 4 Pesky P's

You've probably heard of the 4 F's, but what are the 4 P's? Tune in to find out and how to fight them! Connect with Dr. Tooni by blog, email or Acceptsians Facebook community. References: About Intergenerational Trauma NIH Psychiatry Article on Intergenerational Trauma The Spotlight Effect: People are watching you less than you think A Brilliant Speech by a Man with No Arms or Legs (it's OK to need more time to find yourself than average fully-abled people, able-bodied & able-minded)