Ep. 5: Dealing with Transition

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Rachell Kitchen, CEO of Level Up For Life Coach, LLC is a Chaos to Clarity Coach, who helps women who are balancing a lot of plates in the air. They feel like a Hot Mess and are struggling with worry and overwhelm. Every woman who is feeling like a hot mess is dealing with what she calls a GREMLIN that is blocking them from achieving success in either their personal or professional life. She's faced concentrated chaos from the murder of her father, divorce, family health issues, and more. Now she speaks, gives interviews, and has unique transformative programs to help women get clarity on what their GREMLIN is and how to control it, so it no longer controls them, their business or their life! Rachell is also a speaker and co-author of Woman Thriving Fearless in Business, The One Thing Every Mom Needs to Know and a contributor in # Sisterhood Connection A Year of Empowerment.

http://www.levelup4life.coach

Free Guide: http://levelup4life.solutions

JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book