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Health & Wealth

Health & Wealth

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Health & Wealth is a health podcast hosted by JJ Flizanes. It has 315 episodes, with the latest published April 2026.

The Health & Wealth Podcast is devoted to helping you create a life of vitality, alignment, and abundance. True wealth isn't just about money—it's about living in your zone of genius, fulfilling your dharma, and finding harmony between body, mind, and spirit.Each episode features stories and strategies for healing, self-discovery, and transformation. You'll learn from experts in holistic health, emotional healing, spirituality, and conscious living, as well as everyday people who have uncovered deeper joy and purpose by putting their well-being first.We also explore the powerful lessons from those who lost their health while chasing external success—and how they redefined wealth to mean wholeness, freedom, and fulfillment.If you're ready to align with your life purpose, heal old patterns, and create true balance, this podcast is your guide to thriving in health, happiness, and abundance.

health ·en ·315 episodes

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Ep. 314: Missing Pieces of Body Change After 40

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Ep. 313: Small Changes That Can Transform Your Happiness

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Ep. 312: When Yoga Works and When It Doesn't

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Ep. 311: Truth about Cholesterol, Statins and Hormones

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Ep. 310: Outgrowing the Life and Business That Made You Successful

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Ep. 308: Life After Betrayal

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Ep. 307: 3 Things to Focus on this Fire Horse Year

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Ep. 306: Introduction to Human Design

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Ep. 305: Unique Gifts from Italy and Beyond

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Ep. 304: Finding Purpose after Retirement

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Ep. 303: 5 Myths of Bipolar Disorder and Healing

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Ep. 302: Healing the Abandonment Wound

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Ep. 301: The Cost of Always Putting Yourself Last

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Ep. 300: Homepathy for Flu Season

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Ep. 299: Shedding the Skin Needed for 2026

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Ep. 298: Wisdom from a World before Wi Fi

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Ep. 297: 5 C's of Flow with Christy Whitman

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Ep. 296: Super Body with Dr. William Davis

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Ep. 295: Life After Date Your Body

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Ep. 294: Are you weight loss resistant?

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Ep. 293: Dreamifesting

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Ep. 292: It Only Takes One Person

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Ep. 291: Who Holds the Vision for You?

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Ep. 290: Why Your Body Won't Change

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Ep. 289: 3 Phases of Detox

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Ep. 288: The Bridge Back to Yourself

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Ep. 287: Microdosing for PTSD, Anxiety, Depression and Addiction

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Ep. 286: Vegan Italian with Chef Tara

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Ep. 285: How Your Nervous System Shapes Reality

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Ep. 284: Activating Magic

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Ep. 283: The Flow Factor

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Ep. 282: Shadow Work and Self Love

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Ep. 281:The Power of Resilience, Adaptability & Authenticity

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Ep. 280: 5 Signs You're Releasing Stuck Energy

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Ep. 279: Homeopathy for Anxiety, Depression, Trauma, and Migraines

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Ep. 278: Building Trust, Rekindling Connection and Unlocking Creativity

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Ep. 277: The Truth About Letting Go and Letting Them

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Ep. 276: Signs That You Live in a Survival State

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Ep. 275: Add 13 Years to Your Life with Zero Negativity

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Ep. 274: Are You Metabolically Flexible?

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Ep. 273: How Tuning Forks Transform Your Energy Field

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Ep. 272: 3 Overlooked Factors in Healing

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Ep. 272: Why You Need to Regulate to Receive

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Ep. 271: Path to Confidence & Inner Peace

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Ep. 270: The Science of Sound Baths

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Ep. 269: Why You're Not Broken

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Ep. 268: How Discomfort is a Gift for Lasting Change

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Ep. 267: The Greenhouse Effect

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Ep. 266: What Your Role Models Taught You

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Ep. 265: Women in Midlife and Your Next Chapter

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