EPISODE · Feb 4, 2019 · 1H 11M
Ep. 5: Finishing Mechanics
from BJJ Mental Models · host Steve & Matt Kwan
Steve & Matt explain how to effectively finish submissions.Mental models discussed in this episode:Choking Mechanicshttps://bjjmentalmodels.com/choking-mechanics/Breaking Mechanicshttps://bjjmentalmodels.com/breaking-mechanics/Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Rotational Control / Ratchet Effecthttps://bjjmentalmodels.com/rotational-control/Overwhelming Forcehttps://bjjmentalmodels.com/overwhelming-force/Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/Isolate a Single Targethttps://bjjmentalmodels.com/isolate-a-single-target/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
What this episode covers
Steve & Matt explain how to effectively finish submissions. Mental models discussed in this episode: Choking Mechanics https://bjjmentalmodels.com/choking-mechanics/ Breaking Mechanics https://bjjmentalmodels.com/breaking-mechanics/ Committed Techniques https://bjjmentalmodels.com/committed-techniques/ Rotational Control / Ratchet Effect https://bjjmentalmodels.com/rotational-control/ Overwhelming Force https://bjjmentalmodels.com/overwhelming-force/ Limb Coiling https://bjjmentalmo...
NOW PLAYING
Ep. 5: Finishing Mechanics
No transcript for this episode yet