Ep. 5 - Hot topics - Healthy at every size | Carnivore diet | The enhanced games

Episode 5 of the Lift Lounge podcast.  In this episode, we explore some hot topics, these are bases off what we see on our socials and across the fitness industry. The include topics such as the Enhanced Games, carnivore diets and answering the question: Can you be healthy at every size? If you want to see more content from us head over to our socials  instagram: @coach.keaton @_leonmark @liftinitiative.coaching