Ep 5. How do eating behaviours become disordered?

Hello and welcome to Episode 5 of the DC Podcast! What is disordered eating? How do eating habits become disordered? What to do if you have disordered eating habits and modelling healthy eating habits. If you enjoy this episode, make sure to hit the follow button for more! 💜 If your ready for support with our nutrition coaching, you can Apply here! If you'd like to join Small Group Personal Training, Apply here! You can follow here: Dee @dee_thedcmethod @thedcmethod www.dchealthandfitness.com