Ep 5 Lessons For The Rookie Bodybuilder

from The Storey StrengthCast · host Shane Storey

Chapters 00:00 Introduction 03:27 Starting Leaner and Giving Yourself More Time 37:22 The Diet is the Easy Part 41:03 Setting Up Your Life for a Successful Prep 48:10 Recognizing and Accepting Individual Differences 57:51 The Financial Costs of Bodybuilding 01:03:20 Planning for Post-Show Recovery Links: Instagram: www.instagram.com/sstorey94 Email: [email protected] Youtube: https://www.youtube.com/@sstorey94/ Coaching Application: www.storeystrength.com

Episode metadata supplied by the publisher feed · Published May 2, 2024

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Ep 5 Lessons For The Rookie Bodybuilder

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This episode is 1 hour and 17 minutes long.

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This episode was published on May 2, 2024.

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