Ep.5 - Meditazione il rilassamento e il rilascio della tensione del corpo

from La Mindfulness Per Tutti · host Alessandro Salucci

Hai avuto una giornata stressante? Vivi un momento difficile della tua vita? Usa questa meditazione per rilassare il tuo corpo e lasciar andare la tua tensione. Dura solo pochi minuti e può essere utilizzata tutte le volte che vuoi!Seguici su facebook https://www.facebook.com/mymindfulnesspath/

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This episode is 7 minutes long.

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This episode was published on May 22, 2022.

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