Ep. 5: Perpetual entertainment & the benefits of "The Empty Room"

Emptiness is not a void, it’s an invitation. In this episode, I’m sharing a bit of my experience from my solo retreat and the nourishment that comes with sitting in "The Empty Room”.There’s a power, a peace and a calm that comes when you make it through the discomfort of silence and land in the steady quiet of your inner being. Let’s talk about how sitting in this can be one of the most healing acts you can do in resetting, recalibrating and restructuring your spiritual life.Enjoy! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit libbychristenson.substack.com/subscribe