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Ep. 5 - Planes, Train, and Wildfires episode artwork

Feb 23, 2025 1 hr 3 min

Ep. 5 - Planes, Train, and Wildfires

from Perfect Specimen Hosted by Perfect Specimen

This week, we discuss the surge in plane crashes, the chaos of California wildfires, Canada's brutal cold, and our favorite supplements Chapters 00:00:00 Intro 00:00:24 Delta plane crash 00:07:00 California Wildfires 00:10:50 "You shouldn't be there" 00:20:00 Growth mindset 00:25:15 Switching firehall beds 00:26:50 Ski patroller breaks leg 00:32:20 Supplements 00:39:00 Frat house fire shift 00:41:58 Resilience in cold weather 00:46:20 Paying you to move 00:49:10 Free time 00:57:49 CrossFit of life 01:00:50 Golf and food challenges

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Ep. 5 - Planes, Train, and Wildfires

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Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again. Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply. Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect. Because you can be a great mom and take care of yourself. And you deserve to enjoy the life you’ve worked so hard to build. Explicit

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This episode is 1 hour and 3 minutes long.

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This episode was published on February 23, 2025.

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