Ep. 5 Regulating your nervous system and WHY it is SO important w/Emily Sheets

We are talking all things nervous system with Certified Theta Healing Practitioner and Teacher, Emily Sheets. We cover the role the nervous system plays, the subconscious and conscious mind, self-sabotage loops, the importance of regulating the nervous system - AND MORE!! Be sure to stick around until the end for my LIVE ENERGY READING with Emily. I was surprised at what came through and the accuracy of what she shared. Last but definitely not least, we also discuss our excitement surrounding the upcoming Freely YOU Wellness Retreat, August 20 - 22, 2023 at Sylvan Lake State Park in Colorado. If you have any questions about the retreat or know that you are ready to book, please reach out via direct messages on Instagram at: https://www.instagram.com/freelysarahheredia/ You can also connect and follow Emily Sheets on Instagram at: https://www.instagram.com/missionsoulignition/