Ep 5: Release Your Stories and Be Free

We humans hold onto things.  From old, out-of-date clothes that used to fit to that hand-me-down furniture that's well passed it's prime.  We know these things should go . . . but we hold on to them for reasons that often puzzle and frustrate us.  We do the same thing with the stories and thoughts we have about ourselves and our life.  We hold on to those negative, hurtful, derailing stories that keep us playing small and being miserable. In this episode of A Well-Designed Life, Cheri helps you understand the power and long term consequences of holding on to these limiting beliefs.  She validates why and how they occur but more importantly, she empowers you to release them!  She offers tips and inspiration to help you find your inner mojo to let them go for good and find the ease and freedom you desire.