Ep:5- Self-Care
from Grillz & Heels Hosted by Trissy Lyn, Rebecca Sky
Trissy Lyn and Rebecca Sky are two friends who love to text and talk to each other about life. On Grillz& Heels, they talk about marriage, divorce, dating, exercise, meditation, anxiety and stress, Trissy Lyn’s favorite recipes, Rebecca Sky’s addiction to socks she constantly loses, and much more. They also explore how it all takes on new meaning as progress through life.
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What this episode covers
On this episode we discuss the importance of self-care. We also explain the difference between being selfish and self-centered.
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