Ep 5: Slimming World, Electrolytes and Nutrition & Exercise for Insulin Resistance

from Fuel her Fire · host The Sporty Dietitian & Elevate Coaching

This week Kate & Catherine chat about their weeks, they dive into their thoughts around slimming world, electrolyte supplements and provide advice on exercise and nutrition for insulin resistance.Hand warmersNot just a period Book: Dr Hazel Wallace

Episode metadata supplied by the publisher feed · Published Nov 21, 2025

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Ep 5: Slimming World, Electrolytes and Nutrition & Exercise for Insulin Resistance

0:00 40:22

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This episode was published on November 21, 2025.

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