Ep. 5 Swipe right on your best self interview w/ Eric Winters

Today I'm so excited to be publishing my interview with Eric Winters.Eric is a self-leadership coach, speaker and author with deep knowledge in the science of building courageous and emotionally intelligent mindsets.Things we will be discussing:How can we learn to manage our minds under pressure ?When we are under pressure it’s so tough to master your mind..Divorce, betrayal, financial distress etcAuthenticity:How authentic can we beAuthor your own lifeDecide what is important to youLife time regretscheck out this book: the top 5 regrets of the dying...I wish I had the courage to live a life true to myselfGet better at choosing to do the hard thing when it's required from youDevelop mind skillsWhat ignites you ??How to get better at noticing fear ?How can you be with fear while you take actionExpect to upset people once you make a bold move and learn to push through this discomfortCheck out this book:Swipe right on your best self simple steps to a bolder life with fewer regretsby Eric Winters https://www.ericwinters.com.au/product/swipe-right-on-your-best-self/Advertisement tells you : you are not enoughYour conscious mind gets it. Ah this is just bollocks and somebody trying to sell me somethingBUT your sub conscious mind will still register.. I need itI’m not enough, I need to be different 3 mindsets..Appreciate and value what you do have ..Practice self compassion - when you are kind to yourself , you will be bolder in lifeHow to develop self compassion..Courageous authenticity - be authentic while feeling uncomfortable Ericwinters.com.auwith love and respect A.Support this super cool and informative, advertise free show  ‘Buy me a coffee’ and send some appreciation my wayClick link below:  https://www.buymeacoffee.com/auroraborealisThank you !!!!I’m very excited to guide you closer to your real, authentic self. My vision is to support your growth.This is a place where you can recharge your batteries, reconnect to yourself, really get to know yourself and find out what steps you can take to untangleyourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.Learn more atwww.auroraeggertcoaching.comJoin the Yurt Experience -Yoga Classes and Coaching here https://app.ubindi.com/Aurora.Eggerthttps://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of...