ep 5: why do you keep betraying yourself?

📺watch and subscribe on youtubein this convo, i take you through the gnarly concept of self-betrayal, particularly for those who often take on the role of the strong one in their work and relationships. self-betrayal is not merely a lack of discipline but is deeply rooted in trauma responses such as people-pleasing. i take you deep into my personal experiences with addiction and the facade of being put together while struggling internally and i also share some practical tools for you to stop abandoning yourself and to cultivate unshakable self-trust and reliability.what we explored this episode00:00 welcome welcome!00:38 why do you keep betraying yourself?05:20 where i learned to betray myself09:07 the four demons of self-betrayal16:00 shoutout to ben and jerry’s ice cream20:06 the self-betrayal liberation framework24:19 ethical selfishness™ 27:55 there’s a reason you’re here28:44 from awareness to embodimentsome takeawaysthis episode is for those tired of being the strong one.self-betrayal stems from deeper issues, not just discipline.people-pleasing is a trauma response, not a personality trait.simple tools exist to help stop self-abandonment.building self-trust is essential for emotional health.understanding trauma is important for personal growth.healing requires acknowledging one's own needs.reliability on oneself is key to overcoming challenges.connect with me👉free resourcespractical tools, guided practices and resources to help you create more clarity, confidence and alignment - all 100% free. no catch - just high-impact support for high performers & purpose-driven humans ready to grow. enjoy! 👉need more support?if you’re interested in coaching programs and more support.👉linkedin👉facebook👉instagram👉tiktok👉youtube👉websitelots of love,david 💙