Ep 5 | Yoga, Pride & Self-Love with Harrison Wibeto

Join Kellee and Harrison in their chat about the beautiful intersection of yoga and the LGBTQ+ community. Listen in as they discuss: Finding self-love and joy through yoga (and maybe some ecstatic dance moves!) Cultivating self-acceptance and liberation in a supportive community The importance of representation and diversity in wellness spaces Striking a balance between honoring tradition and embracing authenticity in your yoga practice Pride-inspired yoga tips to celebrate who you are Ready to embody your true self on and off the mat? Join Kellee and Harrison for a fun and inspiring conversation, plus their May 31 Pride Yoga + Ecstatic Dance event. Follow Harrison at instagram.com/rosequartzandall View our schedule and meet the team at toweryogafresno.com Follow us: instagram.com/toweryoga youtube.com/@toweryoga https://www.facebook.com/toweryogafresno Chapters 00:00 Introduction and Pride Kickoff 03:01 Harrison's Journey with Yoga 08:39 The Pride-Themed Yoga Class 12:57 The Connection Between Yoga and Pride 20:54 Sharing Personal Stories in Yoga Classes 26:06 The Importance of Self-Acceptance and Personal Growth 29:50 Authentic Self-Expression in Ecstatic Dance 36:25 Representation and Diversity in Wellness Practices 38:28 Incorporating Pride Themes in Yoga Practice 40:06 Balancing Tradition and Change in Yoga 42:18 Joining a Welcoming and Inclusive Yoga Studio