Ep 50: Being Gentle With Yourself

Today's episode is a prayer, an invitation to soften, to be gentle with yourself.  There's sometimes the belief–even if unconscious–that softening might transform someone into becoming weak or diminish their ability to be resilient. I've observed and experienced the opposite: that it's ignoring the body's invitation to soften that eventually leads to shut down and disconnection. The softening, the exhale…creates the opening.  I invite you to receive today's invitation if it resonates.   ----- More About Me: I'm a Resilience Coach, Embodiment Healing Guide, Angel Mama, and Birth Doula. I support women and femmes who've gone through different forms of loss in their emotional healing, pregnancy, and giving birth to a more powerful, compassionate, authentic version of themself. Healing is the greatest gift one could give to themself or their family. And it's an honor and privilege for me to be a form of support on that journey.   Ways That I Can Support You on Your Birthing / Rebirth Journey: Book a complimentary Clarity Call here: nataleefacey.com/contact Send me any questions or reflections you have: [email protected] Join my mailing list and receive a free guided meditation: https://www.subscribepage.com/k8l9d0 And let's connect on IG if we haven't already!: @thebirthwarriors   Donate: If you'd like to donate to support families experiencing financial hardship as they seek to access healing sevices, please do so here.   With Love, Natalee