Ep 50: How To Beat The Winter Blues Naturally

Winter blues is a real thing. Why take a back seat in your emotional stability. Take the drivers seat for your wellness this winter season. This episode brings you one step closer to emotional ease during this season. If the shoter darker days get you feeling down, then this episode is for you. We will be sharing some powerful tools and insights on how you can shifts your emotions from a seasonal sadness low to a happier and brighter  space.  From learning about a Light Box, Vitamin D&K, and essential oils, we are here to hold a space for you to learn and grow and of course feel your best.  Link for light box https://amzn.to/3StKs9y   Please Name this Diffuser Blend Recipe We will give you full credit for naming it! Diffuser Blend 3-4 drops Citrus Bliss 2    drops Cheer *1   drop Clove or Cinnamon  *optional   Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday! Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at [email protected]  Leave us a review as well, your feedback is always welcome. Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.