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EP-50【日本人吃不胖？｜台灣肥胖率是日本的2倍？｜日本飲食8大技巧吃著瘦！】

EPISODE · Nov 8, 2023 · 32 MIN

EP-50【日本人吃不胖？｜台灣肥胖率是日本的2倍？｜日本飲食8大技巧吃著瘦！】

from Abby營養師修熄示 · host Abby營養師

本集分享：   1. 這趟台灣東京機票   2. 全球排名：日本肥胖率最低！   3. 四大面向看日本為何胖子少？   4. 飲控 8 技巧！   5. 態度很重要   感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔！   🔗 點擊連結收聽 👀觀看部落格 🤲索取減脂㊙️笈 https://linktr.ee/abby.eat.life 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting

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EP-50【日本人吃不胖？｜台灣肥胖率是日本的2倍？｜日本飲食8大技巧吃著瘦！】

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