Ep. 50, The power of a PAUSE

This week, I was forced to take an uninvited pause. In the moment, it felt like the last thing I wanted to be doing, but in retrospect, it was such a meaningful time of reflection. Unfortunately, most of us aren't going out of our way to reflect on our lives as a whole. It often takes a life-changing event or something traumatic to really put our current reality and the choices we are making into perspective. This episode is meant to facilitate a pause for you. An opportunity for you to take a deeper look at how happy you are with your current reality, the way you are showing up, and the things that are important to you.  And of course, I am sharing more on the forced pauses I have taken in my life + the lessons learned. For those of you wanting to learn more about my body of work + retreat details, you can find all of that here: https://linktr.ee/freelysarahheredia