EPISODE · Feb 5, 2025 · 1H 4M
Ep 50: Unfuck your diet: How EATING MORE will help you build your dream body
from Stop Talking About Fat Loss, A Mindset and Health Podcast · host Erin McDonald and Crystal Clardy
On this weeks episode Erin and Crystal chat about all things food. And what we REALLY mean when we say out clients are eating more and losing fat faster. If you are stuck in a diet rut, this conversation will ABSOLUTELY help you to get unstuck. And build that lean toned muscle that you actually want. Let us know how you liked this episode! Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only. ------------------------------------------------- Follow the Hosts on Instagram: Erin: @coach_erin_mcdonald Crystal: @crystal.caffeine.and.carbs ------------------------------------------------- Erin's Stuff: Guides and Facebook Community Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group Get Your Free Copy of Master Your Macros FREE EASY MACRO GUIDE ------------------------------------------------- Crystal's Stuff: How to Work with Crystal and her Facebook Community Join Crystal's Collective Program Join Crystal's Private Community
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Ep 50: Unfuck your diet: How EATING MORE will help you build your dream body
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