EPISODE · Nov 17, 2022 · 24 MIN
Ep 50:Weight Loss Resistance, The Reason Why You Are Not Losing Weight In Perimenopause
from THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife · host Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
There is nothing more frustrating than deciding you are going to go ALL in and crush a new workout program and "eat clean" only to see the scale not budge (or worse...go up!) or feel exhausted and depleted and depressed by your new way of life.. TRUTH...weight loss is different in peri-menopause...join me to understand WHY your body is in resistance and what to do about it to get out of it asap! ****TAKE CONTROL AND GET RELIEF NOW: My Hack Your Hormones Mini Event is a 2 part video series and PDF that will give you what you need to start feeling like YOU again, gain energy, move into weight release WITHOUT adding more to your plate. GRAB IT HERE >>>>> https://www.briatheperiodwhisperer.com/register
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Ep 50:Weight Loss Resistance, The Reason Why You Are Not Losing Weight In Perimenopause
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