EP: 505 - A healthy relationship with food requires you to have a healthy relationship with fear episode artwork

EPISODE · Mar 8, 2024 · 21 MIN

EP: 505 - A healthy relationship with food requires you to have a healthy relationship with fear

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

Join my Root & Rewire Membership here!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach--->Join my Root & Rewire Membership& learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle!---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. 

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EP: 505 - A healthy relationship with food requires you to have a healthy relationship with fear

0:00 21:47

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This episode was published on March 8, 2024.

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